Grilled Salmon Power Bowl: Nutritious and Delicious

Instructions:
Prepare the Salmon:
1 Preheat the Grill:
Start by preheating your grill to medium-high heat. A nice, even heat is key to getting a perfectly grilled salmon.
2 Season the Salmon:
Season the salmon fillets with salt and pepper on both sides. This simple seasoning enhances the natural flavors of the fish.
3 Grill the Salmon:
Place the seasoned salmon fillets on the grill and cook for 4-5 minutes on each side, or until the fish is cooked to your preference. You want the salmon to be tender and flaky but not overcooked.
4 Rest and Flake:
Once the salmon is done, remove it from the grill and let it rest for a few minutes. This helps the juices redistribute. After resting, flake the salmon into bite-sized pieces with a fork.
Assemble the Power Bowl:
1 Combine the Vegetables and Grains:
In a large bowl, add the cooked quinoa, fresh spinach, cherry tomatoes, cucumber, red onion, and avocado slices. These fresh, colorful ingredients bring a range of textures and flavors to the bowl.
Make the Dressing:
1 Whisk the Dressing:
In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper. The lemon juice and mustard give the dressing a tangy kick that complements the richness of the salmon and avocado.
Combine and Serve:
1 Toss the Bowl:
Drizzle the dressing over the ingredients in the large bowl and toss gently to coat. Be sure everything is well mixed but still retains its individual texture.
2 Top with Grilled Salmon:
Finally, top the bowl with the flaked grilled salmon. The salmon adds a punch of protein and healthy fats, making the dish even more filling.
3 Garnish:
Garnish with fresh herbs like dill or parsley for an extra burst of freshness and flavor.
Serving Suggestions:
This Grilled Salmon Power Bowl is a complete meal that can be enjoyed at any time of day. It’s perfect for lunch, a light dinner, or even as a post-workout meal. The balance of lean protein, healthy fats, fiber, and vitamins from the veggies makes it both satisfying and nourishing.